Do you ever find yourself in a whirlwind of thoughts, wondering if you're in a situationship with none other than...yourself?...

In the intricate tapestry of life, there arrives a poignant moment when the paths we choose lead us far from the hearth of home, away...

In a world where movies serve as both an escape from reality and a mirror reflecting our culture and emotions, cinema therapy emerges as...

As India celebrated its 77th Independence Day with enthusiasm and pride, millions of hearts swelled with patriotism, and the Tricolor...

In recent years, science has unraveled the intricate relationship between our gut and brain. The concept of the "gut-brain connection"...

Have you ever pondered why Ishaan Awasthi from the movie "Taare Zameen Par" had such a deep affection for drawing and painting? Have you...

Can money buy you happiness? I say yes, it can. Okay, I know happiness is not something you get in a wholesale shop at a discounted rate....

Do we need to take permission to feel? In a world where we often deny ourselves permission to feel, our emotions remain suppressed and...

Self-trust is like having a best friend inside your head who always has your back. They're the one who knows your true potential,...

Have you ever considered how culture can influence how you express your emotions and feelings? Well, that's what cross-cultural...

Grief and loss are universal experiences. And we've all been there. Whether it's saying goodbye to a loved one, a heart-wrenching...

In the fast-paced and demanding world of organizations and workplaces, mental health is an essential aspect that often goes unnoticed....

Are you ready to join our quirky brigade as we embark on this extraordinary adventure, exploring uncharted territories where laughter...

Generational differences have always been a hot topic of discussion, and in today's fast-paced world, the spotlight is on the...

Oh, you want to know, when am I having a baby? But I already had one in 2020. Didn't you know? She is beautiful, and having her was a...

"It is your job to be strong and selfless, regardless of your challenges." In the fast-paced and demanding world that we live in, where...

Is too much social media bad for mental health? Yes.  How about real life? Can’t it have an equal effect on our mental health? So why has...

Resilience is like a superpower that helps us bounce back from life's challenges. Whether it's a bad breakup, a missed deadline, or a...

The tech world was abuzz when cognitive scientist Gary Marcus and Apple co-founder Steve Wozniak recently hit the brakes on the...

What is procrastination? Maybe you'll postpone reading this blog as well, BUT HOLD ON🤚🏻...This is your sign to STOP🚫procrastinating....